Azahar Lokacin Sallah — Mongu, Zambia – 12:25
Lokacin sallah na Musulunci na yau a Mongu, Zambia ya haɗa da Asuba, Azahar, La'asar, Magariba da Isha'i. Duba cikakken jadawalin sallar Musulmi na yau da kwanaki masu zuwa.
Azahar Lokacin Sallah
12:25
Mongu, Zambia · Muslim World League
Lokacin Sallah na Yau a Mongu
Sallatar Dhuhr da misalin ƙarfe 12:25 kafin inbox ɗinka ta yanke shawarar caring naka — abin da ka kare yanzu shine abin da zaka ci gaba da shi har zuwa 15:39.
Dhuhr zuwa Asr
Kuna da kimanin sa'o'i 3 da mintuna 14 tsakanin Dhuhr da karfe 12:25 da Asr a Mongu a yau — lokacin aiki ne, ba lokacin hutu ba.
Koma Cikin Kwanciyar Hankali
Wata tafiya mai nutsuwa ta dawowa teburinka bayan Dhuhr da karfe 12:25 tana daga cikin amfanin sallahrka; gaggawa na wawushe karshen lokacin.
Alamar Ƙoli na Rana
Rana tana kaiwa ga matsayi mafi girma a sama da Mongu da karfe 12:25; Dhuhr ita ce sallah tilo ta yau da kullun da ke da alaƙa da kololuwar rana maimakon motsinta.
Gyara Dhuhr da aka Rasa
Idan kun rasa Dhuhr a yau, ku yi ta kafin Asr a Mongu; salla ɗaya da aka rasa ta zama al'ada sai idan ba a kula da ita ba.
Sake Gyara Nazari
Yin karatun da ya karye a lokacin 12:25 don yin sallah yana da tasiri fiye da wanda ya ci gaba da shi; tunani yana tattarawa cikin gajeren hutu.
Ci Abinci Mai Haske
Abincin rana mai haske a kusa da 12:25 yana kiyaye bayan rana a sarai; abinci mai nauyi a lokacin 12:25 yana sa Asr ya yi wahala.
Rage Damuwa
Yawan cortisol galibi yana kaiwa ga mafi girma a tsakiyar safiya kuma yana fara raguwa kusa da 12:25; sallah tana inganta wannan raguwar da sauri fiye da yawancin hanyoyin 'mindfulness' saboda tana kasancewa cikin nutsuwa.
Babu Sanarwa
Sanya sanarwa a kashe na mintuna 10 kusa da 12:25; salla da babu katsewa ta taru tsawon makonni zuwa ga kwanciyar hankali, ba kawai mintuna goma masu nutsuwa ba.